I haven’t had a cold (well maybe one) in close to 40 years. While I attribute much of that to my diet (vegetarian) I also think that the following affirmation, which I wrote 40+ years ago, has helped as well.
I usually recite this one (like a mantra) while walking, running or working out. Then whenever a cold tries to get me I find it coming into my head and the symptoms go away.
Try it; it is: “The infinite God within me created me, and now perfects all my bodily organs, bones, tendons and tissues, in divine order”.

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