Happy New Year 2009
Wednesday, December 31st, 2008Bring On 2009
To make 2009 a great year, plan it that way. Start with reflection, followed by contemplation. Reflect back on 2008 and identify the things you did that resulted in success. Reflect also on the things you did that resulted in failure. Past failures can lead to future successes when seen in the proper light. Take responsibility, don’t accept any excuses. Do something different.
”Insanity: doing the same thing over and over again and expecting different results.”
-Albert Einstein
Whatever you did last year got you whatever you got last year. If you truly want more next year you must do something differently. Decide the changes that you would like to bring about and then think about the behavior that will lead to those changes. Always focus on things within your control. You can control what you do and when you do what works best, you will get the best results.
New Year’s Resolutions
Make New Year’s Resolutions and then stick to them. Most people break them when it gets a little tough to live up to them. Sticking to your resolutions and making changes can be difficult but not impossible.
The American Psychiatric Association offers seven tips for attaining Your New Year’s resolutions. There is nothing on this list that you cannot do.



































